Helping Children Stay Safe & Strong
London and Essex based self-defence training designed especially for children and teenagers.
Why Lena Self-Defence?
Children today face challenges such as bullying, peer pressure, and reduced confidence. Our programme gives them practical tools to handle these situations calmly and safely.
Our classes help children:
- Build confidence and self‑belief
- Learn personal safety and awareness
- Develop discipline, focus, and respect
- Improve coordination, balance, and fitness
- Handle bullying without aggression
- Communicate assertively and clearly
Our Instructors
At Lena Self-Defence, our instructors are at the heart of everything we do. We believe that who teaches your child is just as important as what they are taught All Lena Self-Defence instructors are carefully selected not only for their technical ability, but for their professionalism, character, and ability to work ...